Raquel Reis

Raquel has been practicing Yoga, Meditation and Mindfulness since 2009, so naturally it became a way of life, a way of being.
She is graduated in Hatha Yoga, Teacher Training, certification by the Yoga Alliance, Vipassana Meditation course (Madrid), and in Inner Engineering course with Master Sadhguru (London).
Since then, she has dedicated herself to the search for the root of the practice, to help people understand themselves better and create a more conscious and harmonious way to be in line with their purpose and essence.
To deepen even further this process and helping others, she specialized herself in Coaching and Eneacoaching (Institute Eduardo Torgal – Portugal), and Family Constellations (Institute Mario Koziner – Brazil).

Raquel is a caring person that will adapt and personalize her practice to everyone. Her creativity helps her making the mindfulness sessions a real life changing experience.

She is Mindfulness coach @ Alamos Retreat since 2019.