João Gouveia


João Gouveia
Cosmic Yoga Instructor

When you enter the world of Yoga, you understand that it is not a question of style or method that matters, but the freedom of speech of your own intuition. It means you can choose a master, a method, but deep inside you feel you need more to understand the Universe that resides inside yourself, so it means the REAL Master is YOU. So a Universe of experiences and techniques are required for a better understanding of yourself. When I attended to yoga teacher course, reading all books, making all practices, going to all events, as a very hard working student, very disciplined and very perfectionist, I understood the flaws in a humanized system. We are talking about finding yourself, then knowing yourself, as a beautiful human been connected by the Universe and being part of it. Why do I need to follow so much rules? I had to use unique and designed words in my classes, have a specific behavior, clothing, being limited to some techniques and practices defined by the system... I felt like a programmed tool by the system. Yoga is to be part of the Universe, be part of Nature, understand your true Humanity integrated in the Universe, so the “have to” words made no sense in yoga philosophy for me. So what I have to offer is more than Yoga. All is valid, from all kind of breathing techniques, hundreds of body positions, meditation techniques, power of self cure, power of hands and belief in yourself, energy cleaning, emotion cleaning...It means I give one thousand classes and ALL will be unique experiences to make you FEEL ONE day, in ONE position or technique, in this particular SECOND, your special moment of truth. I was designed by the Universe to transform you into a better and more advanced version of yourself, and you deserve that, and I wish it to all my students, because each of you is the most important person in the World.