THE YOGA RETREAT - Albufeira - Algarve - Portugal


Relax, exercise and connect with yourself with The YOGA RETREAT @ Alamos Retreat. Half Board package with two classes per day. Multiple instructors, including antigravity Yoga and Vinyasa Flow. Bookable at all time and for any number of nights Healthy Breakfast Vegetarian Dinner 2 Yoga Classes per day 1 Ayurvedic Massage per stay per person included Indicative rates from 176€ per person per day Check prices on our booking engine.



Learn More


Our personal yoga and wellness retreat is suitable for beginners and experienced yogis alike, as the daily yoga sessions are tailored to the individual's skill level and goals. The customised instruction includes asana (physical postures), pranayama (breathing) and meditation. Instruction can be adapted to fulfil a range of goals, such as addressing physical limitations, developing a regular home practice or deepening and intensifying existing practice.


Ditch your day-to-day routine, and take your practice to one of the world's most blissful destinations. Join yoga enthusiasts of all levels for a once-in-a-lifetime yoga retreats. A Yoga retreat involves a higher focus on mental state in addition to the physical movements and breathing that in turn relieve stress, calm the emotions along with precision sculpting your figure into a lean, flexible and physically strong body.

BENEFITS OF A YOGA RETREAT

Ancient Yogis believed that in order for man to be in balance and harmony with himself and his environment, he has to integrate the body, mind and spirit. For the three to be integrated, emotion, action and intelligence will need to be in balance. They created a way to achieve and maintain this balance through exercise, breathing and meditation which form the three main pillars of Yoga structures. Today there are six branches of yoga – each with their own special focus.

A yoga retreat is a great healing holiday as it appeals to people of a wide age range and physical condition with different levels of fitness and can easily be adapted to. On a spa escape, yoga teachers are able to safely guide and advise you on the best movements, poses and exercises based on your body’s needs. This is the ideal opportunity to learn from experts and integrate a healthier way of life. For experienced yoga students, there are great options to be guided into further levels of yoga. De-stress, relax and get your body in tune with your mind at Alamos Retreat.



Relax, exercise and connect with yourself with The YOGA RETREAT @ Alamos Retreat.

Half Board package with two classes per day.

Multiple instructors, including antigravity Yoga and Vinyasa Flow.


Bookable for any number of nights and for any dates

Our Retreat will run even with only one participant.


Inclusions:

Healthy Breakfast

Vegetarian Dinner

2 Yoga Classes per day

1 Ayurvedic massage per person per stay included.


Indicative rates from 176€ per person per day

Yoga program is available at any period of the  year, please check prices on our booking engine.