THE YOGA RETREAT

Relax, exercise and connect with yourself with The YOGA RETREAT @ Alamos Retreat. Half Board package with two classes per day. Multiple instructors, including antigravity Yoga, Hatha Yoga, Kundalini Yoga, Yin Yoga, Meditation and Vinyasa Flow. Level: Beginner and Intermediate Bookable at all time and for any number of nights (minimum 3) Includes: Room Healthy Breakfast Vegetarian Dinner 2 Yoga Classes per day 1 Relaxing Massage per stay per person included Check prices on our booking engine.

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YOGA & SURF

Our classes take place at Praia da Galé, the best surf spot in Albufeira! Aimed at beginners and intermediate level practitioners, our classes are run by certified instructors and adjusted to the needs of each student, so that everyone has fun learning to surf. Whether in a group or private class, come and discover the surfer in you!

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MINDFULNESS AND STRESS MANAGEMENT PROGRAM

Mindfulness and Stress Management Program by Raquel Reis @ Alamos Retreat The retreat is created so that the clients' personality is emphasized, allowing a smooth adaptation of the retreat and learning to its routine. This retreat is an indispensable support for all those who wish take a new direction or readjust to a new life.

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IMMUNITY BOOSTER PROGRAM

IMMUNITY BOOSTER PROGRAM - Albufeira - Algarve - Portugal PROGRAM Daily Class (mainly Yoga) Breakfast 2 Immunity Booster Juices per day Vegetarian Dinner 1 Immunity and Antioxidants Biozoom test 1 Relaxing Massage per stay per person included

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YOGA & SEA ADDICTION (Kayak, SUP and Surf)

For sea activities lovers only! Enjoy 3 different experiences and get the best of the Algarve. Surf, Paddle & Kayak as well as our daily Yoga Classes Minimum 3 night stay. You can choose to do all activities or repeat the ones you like the most.

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Heal & Bliss - Yoga Massages & Treatments

Yoga, massages and treatments and vegetarian food... Sounds like what you need right now? That's our proposal with Heal & Bliss program @ Alamos Retreat Bookable at all time and for any number of nights (minimum 4) Check prices on our booking engine.

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Hawaiian Canoeing & Mindfulness

Mindfulness is a very useful tool in the Polynesian canoe, which can improve your performance in many ways. Definitions of mindfulness certainly vary. Described broadly, it is the practice of becoming aware of or paying attention to what is happening in the present moment, without judgment, but rather with curiosity. Think about your last water training experience. I can bet you were able to put your thoughts of work, family or relationships behind you and just focus on paddling for at least some of the time, if not the entire practice. You were already practicing some mindfulness without even being aware of it. Bookable at any day and for any number of nights (minimum 4) Check availability & prices on our booking engine.

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