Let the food be the medicine!

About Infrared Sauna

About Infrared Sauna

Infrared sauna therapy has numerous health benefits, including reducing the risk of cancer, increasing energy and hair growth, and promoting longevity. Optimal frequency for use is typically 3-4 times per week for 30-45 minutes

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About Steam room - Hammam

About Steam room - Hammam

Steam rooms can provide relaxation, improved circulation, respiratory benefits, skin benefits, and detoxification. They may have potential benefits for longevity, cancer, heart disease, mental health, and chronic conditions

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