Let the food be the medicine!

HBOT - a key to Longevity

HBOT - a key to Longevity

Hyperbaric oxygen therapy (HBOT) increases oxygen delivery to the body's tissues, promoting healing, reducing inflammation, and enhancing overall well-being. It may also extend lifespan by stimulating stem cell production.

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Have you heard of Autophagy?

Have you heard of Autophagy?

Autophagy, the body's natural cellular cleaning process, is enhanced by intermittent fasting, which triggers the production of ketones. This can lead to weight loss, removal of damaged cells, increased longevity, and improved overall health

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