Wellbeing | Yoga | Boutique Hotel | Guesthouse | Nature | Algarve | Portugal
Relax, exercise and connect with yourself with The YOGA RETREAT Half Board package with Daily Yoga class. Multiple instructors, including Hatha Yoga, Kundalini Yoga, Yin Yoga and Vinyasa Flow. Level: Beginner and Intermediate Bookable at all time and for any number of nights (minimum 3) Includes: Room Breakfast & Dinner Daily Yoga Class Daily Wellness Activity (Mostly Yoga but can also be Meditation, Mindfulness, Hiking...) 1 Relaxing Massage per stay per person included Check prices on our booking engine.
Learn MoreOur classes take place at Praia da Galé, the best surf spot in Albufeira! Aimed at beginners and intermediate level practitioners, our classes are run by certified instructors and adjusted to the needs of each student, so that everyone has fun learning to surf. Whether in a group or private class, come and discover the surfer in you!
Learn MoreMindfulness and Stress Management Program by Raquel Reis. The retreat is created so that the clients' personality is emphasized, allowing a smooth adaptation of the retreat and learning to its routine. This retreat is an indispensable support for all those who wish take a new direction or readjust to a new life.
Learn MoreFor sea activities lovers only! Enjoy 3 different experiences and get the best of the Algarve. Surf, Paddle & Kayak as well as our daily Yoga Classes Minimum 3 night stay. You can choose to do all activities or repeat the ones you like the most.
Learn MoreImmerse yourself in the beauty of the Algarve with our Yoga & Sea Fun program. This program combines daily yoga sessions with exhilarating sea activities, including kayaking, stand-up paddleboarding, and surfing. Experience three unique and unforgettable adventures while getting the most out of your stay in Albufeira.
Learn MoreExplore the benefits of hyperbaric chamber, infrared sauna, Turkish bath, and yoga studio for longevity and well-being. Discover how these therapies can be utilized in a retreat holiday setting.
Learn MoreWelcome to the LIGHT DETOX PROGRAM in Albufeira, Algarve, Portugal! Feeling sluggish and struggling with headaches? Our program is designed to give your body a fresh start, renew energy levels, and ultimately help prevent disease. Join us for a spring boost for your insides, and experience benefits like weight loss, immunity boost, and improved health. Our experts will be there to guide you and help you learn new habits that will benefit you both physically and mentally
Learn MoreYoga Classes include Vinyasa Flow, Hatha Yoga, Yin Yoga, Ashtanga, Kundalini and Meditation.
Learn MoreIn room massage and treatments on request (available for Green Hills Farm)
Learn MoreWe have selected a list of restaurants and beach bars based on our guests feedback.
Learn MoreInfrared sauna therapy has numerous health benefits, including reducing the risk of cancer, increasing energy and hair growth, and promoting longevity. Optimal frequency for use is typically 3-4 times per week for 30-45 minutes
Read MoreHyperbaric oxygen therapy (HBOT) increases oxygen delivery to the body's tissues, promoting healing, reducing inflammation, and enhancing overall well-being. It may also extend lifespan by stimulating stem cell production.
Read MoreAutophagy, the body's natural cellular cleaning process, is enhanced by intermittent fasting, which triggers the production of ketones. This can lead to weight loss, removal of damaged cells, increased longevity, and improved overall health
Read MoreThis article explains how wellness retreats can improve overall health and potentially increase longevity by providing an opportunity to focus on stress reduction, physical activity, proper nutrition, mindfulness and spirituality, and social connections.
Read MoreDavid Sinclair's research suggests that caloric restriction, exercise, telomere maintenance, sirtuins activation, NAD+ supplementation and mitochondrial function may hold the key to longevity and health.
Read MoreYoga benefits health by reducing stress, improving flexibility and strength, cardiovascular health, balance and coordination, sleep, lung capacity, mental health, reducing chronic pain, focusing and concentration and increasing self-awareness and self-esteem.
Read MoreRegular exercise, Balanced diet and Stress management are essential for maintaining good health, preventing chronic diseases and improving mental well-being.
Read MoreAuto-hypnosis, also known as self-hypnosis, is a technique that uses hypnosis to change behavior and beliefs. Research suggests that it can help with weight loss, smoking cessation, stress management, self-esteem, confidence, and performance in sports and academics.
Read MoreA simple script for self-hypnosis to manifest abundance: do a body scan, relax completely, visualize abundance, visualize specific goal, repeat affirmations, focus on breath, count up to wake up. Practice regularly and adapt to your personal needs and goals.
Read MoreEating too much sugar can lead to weight gain, diabetes, heart disease, tooth decay, cognitive decline and Alzheimer's disease. To avoid consuming too much sugar, choose healthier options, limit sugary drinks and read nutrition labels.
Read MoreBerberine is a natural substance with potential health benefits, including support for cardiovascular health, gut health, and weight management, as well as antioxidant and anti-inflammatory effects. Further research is needed to fully understand its impact on longevity.
Read MoreMindfulness offers benefits such as improved memory, creativity, empathy, physical health, and resilience.
Read MoreA la carte Dinner
Weekly Dinner - included for programs.
A la carte Dinner
Weekly Dinner - included for programs.
A la carte Dinner
Weekly Dinner - included for programs.
A la carte Dinner
Weekly Dinner - included for programs.
A la carte Dinner
Weekly Dinner - included for programs.
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A la carte Dinner
Weekly Dinner - included for programs.
A la Carte Dinner
Weekly Dinner - included for programs.
Looking for a segment to decrease seasonality, increase value to the guest and to the hotel?
Learn MoreYou were not able to find your way to get guests looking for wellness. You don't know which channels to contract? or the kind of program that is needed, or you think that you don't have the right resources...
Learn MoreOxala - Algarve Wellness Retreat is your one stop shop for the Wellness Segment. We can bring Wellness Guests to your Hotel together with our Wellness programs at no cost. Or, we can help you develop your own programs and help you distribute them.
Learn MoreOwner & Manager
Hotelier for more than 15 years in some of the most reputed hotels in the region, he aims to bring this experience into his own projects.
Vinyasa Flow Yoga Instructor & Life Coach
Igor is a traveling Yoga teacher based in Algarve, Portugal. Born and raised in Albufeira, quite early left his hometown to explore the wonders of our world.
Mindfulness Coach
Raquel is a caring person that will adapt and personalize her practice to everyone. Her creativity helps her making the mindfulness sessions a real life changing experience.
Fusion Pilates / Yoga Instructor
Antigravity Yoga Instructor
Filipa Neves is an Aeroyoga instructor certified by the International AeroYoga Association, Rafael Martinez method.
Hatha Yoga and meditation Instructor
Iolanda Monteiro, Hatha Yoga Instructor, seeks Yoga practice for healthy Lifestyle, Self awareness and body respect.
Vegetarian Retreat Chef
She has been cooking at yoga and fitness retreats for the last four years always striving to offer delicious nutritious food and make people happy.
Health Coach
Teresa will review your health lifestyle components. She will look for potential issues and will then make recommendations, adapt meal plans if needed and fitness activities accordingly.
Yoga Happy Dance
Ana Lu Silva has a degree in Cultural Animation. Born in Mozambique and grew up in Lisbon. A friendly, fun and dynamic person. She loves teaching classes to children, young people and adults! Fitness Instructor certified by Alice Rodrigues Fitness Study Center Trained in Happy Yoga, meditation for children She is passionate about Dances of the world, where the approach is carried out, by learning some dances from each country, allowing to understand different cultures! Graduated in Dramatic Expression, from Fundação Calouste Gulbenkian She is passionate about nature, adventure and travel! She loves new challenges, getting to know new cultures and different ways of life!
F1 will make its first ever visit to the Portimao circuit in 2020 for the Formula 1 Heineken Portuguese Grand Prix on October 23-25. Here’s everything you need to know about the circuit ahead of its maiden appearance on the F1 calendar.
Read MoreCarpe Nox - A multisensorial show in Albufeira (Pescadores beach).
Read MoreAlgarve Shopping is on the EN 125, in Guia. The open air mall with Algarvian architecture, has two floors where we can find a supermarket and more than one hundred stores.
Read MoreLocated slightly east of the center of the south coast, the city of Faro with its historic center, stunning islands at a half-hour boat ride and the Ria Formosa nature reserve boasts a unique landscape and offers the most extensive cultural program of the region.
Read MoreSalgados Golf Course is a par 72 course located by the sea shore in Guia, Albufeira, Algarve . Salgados Golf couse is set on a beautiful nature reserve, filled with migratory bird species, among them, the stunning pink flamingo, so whilst playing you'll also have the chance to admire some of these wonderful birds.
Read MoreThe Ria Formosa Natural Park is one of the most amazing places of the Algarve, not only for its variety of landscapes but also because of its unique location. Recently elected as one of the 7 Natural Wonders of Portugal, this is one of three protected areas not to be missed during your holidays in the Algarve. This is a unique coastal lagoon which is constantly changing due to the continuous movement of winds, currents and tides.
Read MoreThe dark red of mighty castle walls that loom over the city and the surrounding countryside; the interplay of stone and light in the architecture of a Gothic church; reminders of the Moorish presence in the city’s history; streets of white houses that reflect the sun and the blue sky: herein lies the appeal of Silves, where the past merges with the present to make every visit an enduring memory.
Read MoreBeing one of the most famous sea caves in the world, it’s no surprise that the Benagil Sea Cave draws in thousands of visitors every year.
Read MorePaderne Castle, one of the last conquests of the Muslim occupation and built in the second half of the 12th century, is one of the best examples of military mud construction south of the Tagus and the Iberian Peninsula, and is the testimony of 900 years of permanence in the landscape.
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